Dialectical Behavior Therapy (DBT) was developed by psychologist Marsha M. Linehan as an evidence-based treatment for various mental health disorders, including substance abuse. Avatar Recovery Center offers Dialectical Behavior Therapy by experienced professionals.
DBT dialectical behavioral therapy is rooted in six core principles that can help clients develop healthier coping strategies, foster emotional resilience, and create lasting change. The six main points of DBT therapy in NJ can be found in group skills training, individual psychotherapy, and phone coaching. At our recovery center, we have experienced staff to help you to heal from your addiction.
The six main points of DBT include:
DBT is effective in helping people improve their coping skills and has proven significant success in one’s overall ability to manage strong emotions often associated with mental health diagnoses. Research has found DBT to be effective regardless of a person’s age, sex, gender identity, sexual orientation, and race ethnicity, which further supports the widespread effectiveness of this approach. Find a DBT therapist in NJ at Avatar Recovery Center.
Avatar Recovery Center is an established outpatient treatment center in New Jersey dedicated to offering trustworthy addiction recovery, behavioral, and other specialized therapies for people suffering from substance use disorder. As the finest outpatient therapy centers, our facility incorporates holistic treatments for all your addiction recovery needs.
